This last week I’ve really noticed how relaxed I feel. Getting out of a work system that just pulls everything out of you made a big difference. I sleep deeper and wake up more energized. There are certain things to feel anxious about, and some items on our list have big question marks on them. I guess I just feel like if we stay level-headed, we can work through them and move with ease. I’ve taken to manage my anxiety in ways that are simple and helpful. I’ve been setting many alarms for online classes or tasks I need to do that are scheduled. Before, my brain would fixate on the appointment and basically keep me from doing anything else out of a fear of being late. With the alarms on my phone, I just relax, knowing it will go off when I need to be ready. I think so much of our society is built around keeping people on edge all the time, and we need to break free from that.
Also, the new podcast episode is up with our Top 5 Films of 1996 and a review of Disney’s Cruella. Give it a listen!
Continue reading “Weekly Wonderings – June 14th, 2021”









